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Wow 🤩 soooh good, one of my faves! One of two recipes your can create with this weeks ingredients! Chorizo, mushroom and Baby Spinach Penne Pasta! So easy 👏👏 you have your Italian Pasta Sauce, 🧅 garlic 🧄 baby spinach mushrooms many took up the option to add chorizo so you are good to go!
Lightly fry onion, mushroom, add Spanish garlic and Chorizo I used 3, this where your flavour starts to build!! 👌 once chorizo is cooked both sides and mushrooms are looking good add pasta sauce! Here you can add any spices, I added a little sugar and half a glass of wine! Allow sauce to simmer and reduce! Stir through cooked pasta and serve with a sprinkle of cracked pepper and fresh Parmesan! The flavours that leech into the pasta sauce here are just so good! Hope you all enjoy this one, went down a treat at our place! 😍😍😍 #lovepasta #chorizosarethebomb #easyfreshyum #flavourfest #foodpassion #yummyinthetummy #favourites #aussiemushrooms #inspirefresh #youcandoit #sydneymarkets #lovefresh #yummy
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OMG 😳 the Arctic Blast is on its way!!! This week in your ❤️📦 you have 2 tray bakes to roast and create a Pumpkin & Sweet Potato Scrumptious Soup! Add a little olive oil and your ready to go container of spices to your trays stir through and roast your pumpkin and sweet potato for 40-45 minutes. Meanwhile on the stovetop add a little butter, cook diced onion 🧅 and garlic 🧄! Add cooked pumpkin and sweet potato along with any fresh herbs 🌿 you may have added! Pour in 750ml chicken stock, heat through then stick blend season further if desired then enjoy! Recommend you all add sourdough this week!! Perfect 👌👏😋😋😋 #cosyvibes #comfortfood #keepwarm #scrumptious #pumpkinsoup #favourites #freshconvenience #yummyinmytummy #easypeasyyum ...

So proud of our Jenna, I have official permission to brag , never tyre of this incredible HSC major artwork an incredible drawing and beautiful representation of Mum, Claudia! Selected for Art Express on display in Maitland Regional Art Gallery would have been incredibly rewarding! Congrats on all your efforts Jenna in what was an incredibly difficult year for you personally! The cream always rises to the top!! See you for work in the morning!!! ğŸ’žğŸ’žğŸ’ž #gifted #motherdaughterlove #passionforart #creative #expression #encourageouryouth #amazing #talentforart #speechless #followyourpassion ...

Can’t tell you the last time I made crapes but I just craved them today! Miss Elly even joined in the fun! We caramelised some bananas 🍌 making it extra yummy and loaded on the maple syrup and a little extra sugar in case there wasn’t enough already!! 🙄 sooh good!! 😍 @sallysbakingaddiction #eastercooking #treatfood #sweettooth #teeninthekitchen #yum #happyeaster ...

Happy Easter to all our beautiful families!!! ❤️ #easterblessings #blessed #thankful #can’tbeatchocolate #justthisonce #kidsgonuts #yesyesyes #eatlikecrazy #happiness #mumsaiditsok #notsharing #savingmine #okyoucanhavesome #lotsofcuddles #lovetheeasterbunny #precious #easter2021 ...

Thanks to all who backed up for another ❤️📦 following flood week! Welcome newbies, several new but familiar faces and those outside the Hawkesbury! After loading you all up with bulk essentials last week we took a strategic approach to fill your fridges with luscious berries, melon 🍉, sweet white grapes, Passionfruit, bananas 🍌 and other convenient healthy treats! Wishing you all a flavour filled fun 🤩 Easter Break! #eattherainbow #berrybrilliance #aussiefruits #lovewatermelon #rockamelon #freshfruitpassion #heathychoices #snackfresh #customerfocus #foodinspire #yumminess #recovery #communityspirit ...

Promise we will have your favourite 🤩 Rockmelon this week Baby Bob!! Thank you Peta, so awesome to see our kids enjoying fruit 🍌 and veg! We absolutely love ❤️ it. #healthykids #freshgoodness #mumlove #cuteasabutton #aussiebananas #healthysnacksforkids #goodonyoumum ...

Just after 5 and David starts his journey to Sydney Markets, hoping for a successful pursuit up Bells Line of Road via Mt Victoria if not plan B, back down the hill across the Putty via Singleton and down the Express Way!!! 😫😫😫 either way it’s going to be a looong night!!! We will be supplying all our customers as usual all be it CHALLENGING to say the least!! Please take care of one another!!! This looks like the 1 in a 100 year flood they have been predicting!!! #hawkesburyflood #keepcalmandcarryon #staysafe #determination #thefreshgrocer #hawkesburylife ...

Love your style Tanya, The theory behind this clever and healthy Mum and professional Yogi 🧘‍♀️ keep the rubbish in the crisper and all your healthy goodness at eye level on the shelves!! Love 💗 this philosophy and not a single bottle of wine 🍾 in the fridge!! Amazing 🤩!! Lots of healthy shortcuts this week! Enjoy guys another beautiful result! ❤️📦 @vitalitystudio #fridgefab #healthyliving #inspirefresh #loveyourstyle #goodness #eattherainbow #amazing #loveit ...

An alternative recipe for your ❤️📦 ingredients this week! This would work well with fish and prawns also 👌 cook rice and set aside. I wrapped chicken breast in foil with butter, lemongrass, kaffir lime leaves and a garlic clove, bake in oven on 160 for roughly half an hour the infusion of flavours is so good and chicken breast succulent! Meanwhile in a fry pan add diced chilli, 3-4 kaffir lime leaves, finely diced lemongrass and crushed ginger, cook for a minute then add a tin of coconut cream, add some broccoli 🥦, asparagus and sno peas! Continue to cook over heat adding a little curry paste to taste season as you wish. Allow the sauce to reduce! Add cooked rice to plate, add the sauce in your foil wrapped chicken to the fry pan stir through and serve with rice and vegetables Add more luscious-creamy sauce over your rice and chicken! This was a winner and jam packed with flavour! 😍😍😍 #thaiflavours #freshandsimple #mycreation #experimentfresh #flavourcombos #lovethis #thefreshgrocer #foryou #foodlove #foodpassion #yum ...

A little teaser for this weeks ❤️📦 ingredients!! Packed with flavour, roasted pumpkin, onion, red capsicum and zucchini! Remove to another bowl. Pan fry Italian Sausages then remove to plate leaving behind the flavours in fry pan, here add finely diced garlic good quality pasta sauce “Nona Maria’s” is perfect 👌, season with salt, pepper, dried herbs, paprika, a little sugar and reduce. Set aside a little pasta sauce! Combine cooked pasta and roasted vegetables. Stir through fresh baby spinach leaves. Plate up placing Italian Sausages on top, drizzle with reserved pasta sauce! Sprinkle with a dash of cracked pepper and Parmesan cheese! Just yummy !! 😍👌 #easyfreshyum #loveitaliansausages #freshconvenience #freshsolutions #getcreative #simpleisbest #lovepasta #aussieproduce #foodpassion #shopsmall ...

Mushroom Mania, Exotic Mushrooms, Enoki and Oyster available to add to your ❤️📦 of goodness !! Complimentary to this weeks Asian theme! Add to a stir fry or simply on there own as a flavoursome side adding garlic, sesame oil, ginger and a little soy sauce! Mix it up try new things and enjoy the experience! Aussie Mushrooms are awesome! 🤩🤩🤩 #aussiemushrooms #fantasticfungi #stirfrycrazy #flavours #fresh #mixitup #yum #thefreshgrocer #mushrooms ...

....#lovesourdough #easyfreshyum #convenientforyou #fyi #supportlocal #shopsmall ...

Stronger focus on veg this week offering lots of variety and added conveniences! A rainbow 🌈 of colour & variety in your ❤️📦. We aim to stay true to our one touch philosophy as much as we can! Recipe suggestions this week stuffed butternut pumpkin @taste.com.au and Chinese Fried Rice @recipetineats.com.au both super yum 😋 however you have many options this week! Yellow Peaches 🍑 out of Forbes are amazing! Enjoy these before they disappear!!! Awesome contributions from everyone!!😍👏😍👏 #eattherainbow #onetouchfreshness #healthygoodness #healthychoices #foodpassion #aussiegrown #customerfocus #freshandsimple #sydneymarkets #recipetineats #taste ...

A fresh ❤️📦 of glamour right there!! Thanks Miss Jenna for the pic of your fam’s goodness for this week! We loaded you all up with Nik Naks, short cuts and easy one touch items to make life a little less hectic in the kitchen!!! Also this week super sweet Rockmelon, local hydroponic fancy Lettuce and farm fresh baby Bok Choy 🥬😍. White Peaches 🍑 this weeks most popular add on!
Screaming Asian Stir Fry this week, will make some suggestions soon for your ingredients and as always would love to hear your thoughts!!! #yummygoodness #getinmyfridge #babybokchoy #hokkiennoodles #easyfresh #localproduce #sydneymarkets #freshandfabulous # food-passion #colourcrazy #foodart #totalgoodness #aussiegrowers #perfect
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My modified version of this weeks “Spring Vegetable Risotto with Proscuitto “ @thekitchensanctuary utilising ingredients already on hand!! All for improvising when you can, asparagus, broccoli, red caps and garnished with the rind of the lemon 🍋 good Parmesan and a sprinkle of cracked pepper! Delicious 😋 #easydinners #freshflavours #risotto #aussieasparagus #broccoli #thefreshgrocer #convenientlyfresh #sydneymarkets #healthychoices ...

Happy Valentines fresh food loving families any excuse for a little spoiling with your chocolate coated strawberries! 🍓 😋. Your key ingredients this week, prepped and ready to roast pumpkin wedges as a delicious side and Aussie Asparagus also as a side or as suggested to include in a scrumptious risotto! Loads of ingredients for convenient healthy salads and sweet sensational peaches 🍑 and nectarines just coz they are sooooh good! 👏👏 This weeks recipes. @kitchensanctuary.com/spring-vegetable-risotto-proscuitto/ @thehomecookskitchen.com/maple-feta-roast-pumpkin/ ...

Saturday morning brekky!!! Just what the Doctor 👩‍⚕️ ordered!!! #foodart #colouryourtastebuds #freshfabulous #goodchoices #foodbalance #foodpassion #scrumptious #thefreshgrocer #weekendchills ...

A little naughty... a lot nice!! 😍😍😍. Happy Valentine’s Day!!! #strawberryheaven #getspoilt #lovetreats #freshlove #valentinesday #aussiestrawberries #shopsmall #supportlocal #sydneymarkets #sogood #yum ...

Your ❤️📦 looked like absolute art with colour bursting 💥 from all angles! From your SA Glasshouse Red Capsicum, glistening New Season Galas, Amber Jewel ğŸ’Ž Plums out of Victoria, picture perfect Bananas 🍌 Local hydroponic Coriander 🌿 and the list goes on! Inspired by 2 flavour packed recipes Spicy Chicken Salad @thedevilwearssalad and Roasted Mushroom Capsicum and Zucchini Pasta care of The Fresh Grocer!!!! #freshfirst #aussiegrown #foodart #inspirefresh #akropol #freshpassion #healthychoices #convenientlyfresh #shopsmall #supportlocal #sydneymarkets #glamour #thefreshgrocer ...

Tried, tested and tasted as close to home made as you can possibly get! Ready for a possy in your pantry! Available to add to your ❤️📦 this week! Will be in touch Tuesday! 👌👏 #thefreshgrocer #italiansdoitbetter #nonnamaria’s #convenientlyfresh #freshpassion ...

David let loose in the kitchen, there’s just no room for two of us and who am I to argue? 😂 such a flavoursome combination of ingredients. Bring Pasta to the boil, cook strain and put aside. Pan fry green capsicum 🫑, zucchini, brown onion 🧅 and garlic put aside! Cacciatore worked well here, sliced and pan fried the flavour is just awesome. Finally using a good quality authentic Italian Passata sauce add to pan with cacciatore and cook until sauce reduces!! Return all other cooked ingredients to pan! Stir through. Season to taste and serve with a sprinkle of shaved Parmesan! Beautiful 🤩 intense flavours created in this simple dish! Thank you David! 😘👌👏👏 #hubbyinthekitchen #cacciatore #lovepasta #homecreations #simplefresh #delicious #awesomework #weekendchills #cosy ...

Seriously, after a long and awesome day when all you have to worry about is feeding yourself.... scrambled eggs on Bowen Mountain organic seeds and grains sourdough with the best butter on earth is all you need!! Yep 👍 awesome!! And maybe 🤔 a little Two Rivers! 👌🌈🌈🌈 #simplefresh #easyawesome #back to work#feelingcosy #thefreshgrocer #goodness #tworivers #bowenmountainbread #keepitsimple ...

Happy Australia Day!!! 🇦🇺🇦🇺🇦🇺 ...

Oh my!! 😍😍 a pressy arriving home from the market this morning!!! The very best of Tasmanian Cherries 🍒 absolutely huge! 34mm plus in size just amazing and will be on our pavlova this Australia 🇦🇺🇦🇺🇦🇺 Day! Enjoy these beauties 🍒 for as long as you can! 👌#perfection #aussieperfection #freshjewels #gobsmacked #cherryheaven #deliciouslyfresh #aussiegrown #wowfactor #eatfresh #sydneymarkets #thefreshgrocer ...

Easy Fresh and Simple wins!!
Frozen Fresh Chicken Agnolotti with a garlic mushroom pasta sauce! Add pasta to boiling water cook for 10-12 min drain and set aside. Pan fry some mushrooms, onion and garlic in olive oil, I added a little butter to add more flavour to the mushies. Simply add a tin of good quality diced tomatoes to the pan , season to taste! Now add cooked Agnolotti to pan and gently stir through. Serve on a fresh bed of rocket seasoned with sesame oil salt and pepper!
Top with shaved Parmesan !
So easy and totally yum!! 😍 #simplyfresh #lovepasta #pastasalad #aussiemushrooms #flavours #weeknightdinners #freshgoodness #yum
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120 of these delicate Xmas ğŸŽ„ hampers, corporate gifts ğŸŽ the brief, a robust mix of yummy 😋 seasonal lines with a shelf life sustaining room temperature for a week to be sliced, diced and enjoyed by staff! Included sachets of Native Plant Seeds suitable for planting in suburban gardens attracting Native Birds back to the environment! Thank you Bel Webster for recommending us for the task! #xmasvibes #shopsmall #supportlocal #aussiemangos #yellownectarines #backtonature #smallbusiness #freshfoodpassion #festivefruits #labouroflove #foodart #freshandfabulous #aussiegrownglamour #freshbyfresh ...

Supercool seeing the younger generation cook up a storm in the kitchen! Awesome work Aiden ... Vietnamese Chicken Salad! rocks at the Hippensteels!!! #recipetineats #youngchefs #freshandsimple #flavours #eatfresh #healthyrchoices #freshbyfresh #sydneymarkets ...

Final seasonal ❤️📦 before Christmas ğŸŽ„ all the fresh ingredients to cook up this kick ass Vietnamese Chicken Salad 👏👏😋 https://www.recipetineats.com/vietnamese-chicken-salad/ #freshmadeswesome #herbalicious #colouryourdiet #freshmadesimple #aussiemangos #cravingcapsicum #asianflavours #aussiegrown #foodart #poppingcolour #healthychoices #eatfresh #yum #freshbyfresh ...

Love a Sunday Brekky that keeps you going all day! My fridge should look very similar to yours, I added mushrooms, butter and garlic to a fry pan for about 4-5 minutes, added a handful of sliced chorizo and diced heirloom tomato 🍅 or any other is fine! Season to taste, couldn’t go past some Olive Flat Bread, a couple of poached eggs on a bed of seasoned rocket for a little green!!! A sprinkle of Parmesan and YUM 😋 so much flavour! Enjoy your Sunday ☀️ !!! #sundayvibes #alldaybrekky #simplefresh #healthychoices #cafeathome #flavours #lovemushrooms #aussiegrown #eatfresh #sundayjobslist #sydneymarkets #enjoythelittlethings ...

Love ❤️ Christmas ğŸŽ„ğŸŽ„ğŸŽ„#countdowntoxmas #spreadthespirit #xmasmagic #xmaswishes #family❤️ #giving #thankful 🙏 #loveğŸŽ„ ...

Aussie owned and grown produce Popping colour 🌈 in this weeks ❤️📦! 👌. Awesome variety screaming gorgeous Summer Salads, simple pasta options as we creep closer to ğŸŽ„ğŸŽ„ğŸŽ„ we just need easy fresh and simple!! Yellow peaches 🍑 just divine, Kensington Pride Mangos from Mareeba just the BEST!!! 👌 raspberry representing great value but get into these quickly!!! All other additions and subs producing a beautiful result!!! 😍 #aussiegrown #spoilt #mangomadness #aussiegrapes #simplefresh #trusstreats #stonefruit #inseason #healthychoices #supportlocal #foodpassion #sydneymarkets ...

Cherry 🍒 heaven this week , countdown to Xmas ğŸŽ„ keeping it easy for our Aussie Hot 🥵 Summers! Stonefruit, creative salads and more cherries 🍒 please!!! #aussiestonefruit #cherryseason # summertime #aussiesummers # easyfresh #goodchoices #flavourfest #aussiegrown #sydneymarkets #healthychoices #freshbyfresh ...

Perfect 👌 for a Hot 🥵 Summer’s Day! #saltwaterbarramundi #calamari #saladsummers #homecooked #fishflavours #simpleeasyyum #aussiesummers #freshisbest #yum #freshbyfresh ...

Simply could not allow these little gems go to waste! Many variations for stuffed zucchini flowers! My recipe of choice a delicious simple recipe with simple fresh ingredients! Fresh Ricotta, Regiano Parmesan, nutmeg, salt and Pepper! Delicate and delicious! 😍😍😍 https://www.sanpellegrinofruitbeverages.com/intl/citrus/italian-food-recipes/stuffed-zucchini-flowers #zucchini flower #tasteofitaly #goodness #freshflavours #freshandsimple #easypeasyyum #foodart #aussiegrown #sogood ...

Summer fruits 🍑 🍉 and salad sensations. Signature shortcuts to make mid week a little meal times little easier ! A little teaser for all with the inclusion of the Syndian range of dips! These guys have been around for almost 20 years and have grown from strength to strength! An enticing range of vegan organic and gluten free products that not only taste good but are good for you!! Love ❤️ these products and you will too!! #fabulousfresh #eattherainbow #watermelonsummer #aussiestonefruit #celerycrunch #syndian #foodporn #summerliscious #healthychoices #flavourswin #sydneymarkets #aussiegrown #shopsmall #freshbyfresh ...

A date with breakfast!! Scrumptious Saturdays!! 😍 #aussiestonefruit #whitenectarines #yellowpeaches #goldenkiwi #summerfruits #sweetmelon #healthychoices #delicious #eatfresh #sydneymarkets #aussiegrown ...

Soaking in two milestones our daughter’s Year 10 formal and our son Jakob moving out of home all in a weekend!!! Wish they’d stop growing so fast for one selfish moment ❤️❤️ ...

An Asian Salad inspired ❤️📦 went down a treat this week! Wombok thanks to Fresh Fellas for looking after us! 🙏 dressing and noodles included yellow peaches 🍑 and nectarines, super sweet Rocky Ponds QLD Rockmelon and an all round amazing fresh box of goodness!! Love ❤️ our Aussie grown produce! # spoilt #healthychoices #freshflavours #summerfruits #saladsensations #asiansaladfest #aussiegrown #sydneymarkets #freshfellas #perfectionfresh #goodnesstastesweet #yum ...

After a weekend at the local hospital with our daughter Elly for suspected appendicitis (false alarm thankfully!). Amused with her reaction to her hospital food “Mum this broth tastes like nothing and the jelly is just like soap”. 😂Needless to say she has a new appreciation for flavour ! So dinner went down a treat !! Fresh Pumpkin Gnocci with garlic butter mushroom, onion, zucchini and Parmesan! A little pasta sauce to bring it all together, add a little salt and pepper! So easy and super tasty! 😍 #loveumum #easypeasyyum #simplefresh #lovemushrooms #tastygood #sydneymarkets #noexcuses #freshbyfresh #aussiegrown #goodhealth #thankful ...

Just what my tummy was craving!!! So much flavour here and ready in less than 10 minutes. I threw some baby spinach in a bowl, marinated feta, stealing a little of the oil for flavour, avocado 🥑 smoked salmon and I’m so in love with cherry 🍒 truss Tomatoes, seriously sweet, (these would be my lollies if the kiddies come knocking for Halloween 😂) seasoned with a little S & P and a little side of Baby Bok Choy shoots !! Oh and not to forget the Sourdough toasted with a little spread of good butter! 😋😋😋 #cherrytrusstomatoes #loveanavocado #freshandtasty #simplefresh #detox #keepitsimple #easynow #aussieproduce #supportlocal #freshbyfresh #noexcuses ...

Not going to lie 😍 this week was all about sourdough now available each week to add to your ❤️📦!!! Not just any sourdough our very own local Lynne Trapple from Bowen Mt. Lynne bakes using traditional methods with organic flours! Much loved thank you Lynne 👌😋👏 #bowenmountainbread #❤️sourdough #freshfettish #aussiegrown #yumm #homebaked #foodpassion ...

A personal favourite, this versatile gem of a gourmet potato 🥔 the Kipfler the washed variety as pictured. Long and narrow in shape, the flesh is smooth and waxy with a golden yellow hue, when cooked the Kipfler has a nutty and buttery flavour with a creamy texture! Also known as the German finger! Ideal for baking and boiling! A warm Kipfler potato salad pictured with a light creamy mustard dressing, rocket and shallots! A vegetarian version however, bacon or chorizo would have been an awesome flavoursome touch !! Store Kipflers in a cool, dry and dark place! #kipfler #gourmetpotato #heavenly #roastapotato #aussiegrown #versatilefresh #yumm😋 #mixitup #freshbyfresh ...

Gai Lan Udon Noodle Stir Fry ❤️📦 inspired as promised! First thing prepared my Charlie Sauce and left in fridge until needed. Stir fried my beef strips lightly coated in corn flour, set aside. Pan fried a Spanish Onion, Garlic, Ginger, set aside. Roughly chopped a red capsicum pan fried then set aside with other veg. Trimmed ends off Gai Lan and cut into roughly 6 cm lengths steamed Gai Lan until just tender, set aside, lightly steamed sno peas (yours already top and tailed.. spoilt 😍) lastly you’re Udon noodles in your ❤️📦 this week, soaked in boiling water for 2-3 minutes. Separate noodles add to pan along with beef strips and all veggies! Mix through your sauce (so much flavour in your sauce no need to add anything further). Stir through, I added a sprinkle of fried shallots and there you have it! Another winner, big favourite with the fam! Sooh easy 👏👏😋😋 https://www.recipetineats.com/real-chinese-purpose-stir-fry-sauce/. #easydinner #freshandsimple #tastytreats #freshfoodlovers #asiangoodness #gailangold #freshbyfresh #tastemadesimple #yummy😋😋 ...

Love this week’s fresh mixes! ❤️📦❤️📦 #goodnessinaabite #foodporn #excited #inspirefresh #foodpassion #freshbyfresh ...

Popping colour, variety and freshness this week with another great combination, ingredients this week lending itself to many options but two suggested for you and as promised I will cook and post, a Gai Lan Udon Noodle Stir Fry and a warm Kipfler Potato Salad! Just love 💓 these gourmet gems! #aussiegrown #gailan #kipfler #asianvegetables # conveniencefresh #colourmefresh #goodness #healthychoices #sydneymarkets #seasonalgoodness #freshbyfresh#freshpassion #glamgoodies ...

I truly hope heaven has our favourite fruits, I promise to be so good! 🙏 #tropicalfruits #berryheaven # lovekiwi #detoxbrekky # freshandyum #aussiegoodness #spoilt #sundayvibes ...

A little lazy for a trip to the supermarket to be truthful so made do with ingredients already in the fridge and pantry.
I used brown rice for mine as I do prefer it to plain rice. Any rice would suffice 😃 though! Bring rice to boil, drain, rinse then set aside for the minute.
Pan fry jap pumpkin pieces until browned and caramelised with that sweet flavour.
Remove from pan to another dish for now.
I throw in whatever seasoning you wish at this point, I used Vegeta (my tried and trusted go to) but you could add more of a Moroccan or Curry hit or other also. I then pan fried some Spanish and Brown onion, garlic removed and added to the pumpkin dish set aside. Dice asparagus into pieces not too small as they present better, lightly sauté and set aside with pumpkin onion and garlic.
Remove corn kernels from the cob and fry off gently.
Return all veg to pan, add rice. I added a couple of splashes of soy here and diced continental parsley however, coriander and or fresh Basil would work really well also.
I then just toasted some slivered almonds to add a little crunch!
Done ✅ so many natural fresh flavours and super nutritious! Let me know what you think if you try it!! Simple and delicious 😋 #simpleyum #createfresh #spoonfulsofgoodness #aussiegrown #foodpassion #sydneymarkets #freshbyfresh
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Lunch with the younger sis at Cherrybrook and simply can’t go past a sneak peak into Martelli’s Fruit Market. OMG we bump into the icon himself! Mr Martelli almost 80 and still passionately working his displays on a Saturday, can you believe it! So much respect for this legend in our industry! Passion, dedication and knowledge equals success! Awesome 👌 so nice to see you in your domain Mr Martelli! A quick diversion to Costis Seafoods and Saturday Night dinner solved! #martelli’sfruitmarket #fresh produce legend #inspiration #saturdaychills #yummyseafood #smallbusinesswinner #sydneymarkets ...

Literally feel the excitement when this luscious Aussie icon arrives with a bang even more so when you smell them before you see them! Mangos 🥭 the perfect versatile fruit heaven on its own and the perfect addition to Summer Salads, partnering beautifully with, chicken, prawns, desserts, ice creams, sorbets.... make the most of our Aussie Grown Mangos any and every way you can!!! Pictures NT Mangos care of Quality Farm, just AWESOME 👏 #Northern Territory Mangos #mangomadness # eatlikecrazy #sweet #aussiegrown #mangosummer #aussiesummer #lovemangos #hellyes #sydneymarkets #heavenly ...

NT seedless watermelon 🍉 perfection, awesome work Ghalloub, Sydney Markets!!! #yum #reddirtfarm #watermelonheaven #sogood #aussiefarmers #healthychoices #ripeandready #colorpop #freshandamazing ...

Wowed each and every week with our Aussie grown variety and quality! Hallelujah 🙏 Northern Territory mangoes 🥭 making their debut, so excited for more and more mangos 🥭 it all gets better from here! Special mention this week to the most perfect Seedless Watermelon 🍉 I have ever seen!! 🙏👌Thank you Ghalloub Sydney Markets for growing such perfection and picking them so special for our customers! Just awesome 👏 👏 #delicious #watermelon #mangoromance🍋🍋 #mangoheaven #perfection #totalgoodness #nutritiousanddelicious #colourpop #aussiegrown #sydneymarkets #aussiefarmersdoitbetter #freshbyfresh #shopsmall #supportlocal #freshisbest🌱 #foodpassion ...

One amazing ♥️📦 of fresh yummy goodness!! #seasonalgoodness #qldstrawberries #taboulitime #vermicelliasiansalad #freerangegoodness #freshlysqueezed #aussiegoodness#freshbyfresh #sydneymarkets #spoilt ...

Just missing the glass of sparkly! 🥂 # afternoonvibes #justgraze # gooseontheloose #flavoursomefresh #yummy #aussiegrown ...

Kumquats not much larger than a grape this bit size citrus 🍊 packs a punch with its sweet and tart flavours! The peel of the kumquat is sweet and edible whilst the flesh is quite tart. A visit to a friend in the Hunter with a thriving Kumquat tree sparked the inspiration to create both a delicious marmalade and also a lush Kumquat Liqueur! Rallying the kids to assist in picking was met with strong reluctance and a strong belief that they would mount to nothing but rotting stinky fruit! So doing what a determined mother would do, my single mission was to prove them wrong! And so she did 😂👏👏 A labour of love it was indeed, with much cursing 🤬 along the way however she persevered and finally success!! We have two varieties in Australia the Nagami a thornless oval shaped fruit and the Marumi small spherical fruit with short slender thorns! In season NOW!!! That’s my Aussie Kumquat story 😍🤬😋 #kumquats #labouroflove #kidshavenopatience #allgoodthingstaketime #determinedmum #toldyouso #loveachallenge #freshbyfresh #supportlocal # shopsmall ...

A picture tells a thousand words!! Welcome Spring! ☀️☀️☀️ #spring #rainbowfresh #fruitsalad #petite #aussiebananas #pearfection #saladtime #freshbyfresh #shopsmall #sydneymarkets #supportlocal #healthychoices #tastefresh #aussiegrown ...

QLD Gold Topless Pineapple 🍍 Honey Gold Rockmelon and sweet as Del Sapo melon, an awesome base ready to top with your favourite berries, 🍓 🥝 🍌 love 💕 Spring!!! #melonmania #pineappleexpress #fruitsaladyummyyummy #perfectionfresh #expressfruitsydney #delicious # supportlocal, #shopsmall #sydneymarkets ...

First time for everything.... the shoots from Baby Bok Choy , 🥬! So sweet and succulent, in a pan with sesame oil for not even 2 min, a little S & P!!! Just LOVE 💔 this Asian Green! It looks, tastes and feels so healthy! #babybokchoy #asiangreens #farmfresh #healthy #juicyyumminess #greenisgood #aussiegrown #hawkesburygrown #lovefresh #freshbyfresh#sydneymarkets ...

Hokkien Noodles plus fresh flavours from the fridge, sno peas, red caps, broccoli 🥦 , Carrots 🥕, caramelised onion for added sweetness , a splash of soy sauce, oyster sauce and a squeeze of honey 🍯 added about 500gm of chicken strips here, however just veg would have been perfect also!
Finally a handful of toasted almonds! Loved by the fam including fussy children!!! Scrumptious 😋 # noodle madness#snopeasareamazing #flavours #aussieveg #stircrazy #tasty #almondcrunch #awesomeeasywow #freshbyfresh #eatjealthybehealthy #mumsawinner #sydneymarkets
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Simple fresh flavours are all we need at times! Love the vibrant colours here too, Fresh Basil 🌿 Baby Spinach, Cherry Bocconcini, Sweet Gourmet Tomatoes 🍅, a little Extra Virgin Olive Oil S & P to taste!!! Yum 😋 any lush sweet ripe tomato, Truss, Cherry Truss, Roma they are all divine, all for utilising what’s already on hand! We just grew up that way! #keepitsimple #simplefreshdelicious #saladsensations #freshisbest🌱 #flavours #aussiegrown #shopsmall #freshconvenience #healthychoices #sydneymarkets #freshbyfresh ...

Can’t beat Mother Nature for therapy 😍 #sunsets #sneakyleeks #colourpop #serenity #appreciatethelittlethings #beauty #keepsmiling😊 #freshbyfresh#sydneymarkets ...

It’s official 🇦🇺🏖☀️ Summer has arrived! A little premature I know but hey, we could all use a little Sunshine! Covid can’t take that away! Kensington Pride have touched down from the Northern Territory and are already looking SPESH!! Can’t wait for the sweet juicy taste of Aussie Mangos ! Looking forward to succulent Summer salads, desserts, smoothies, ice cream just about anything with this divine fruit! Bring it on and please hurry!!!! 👏🇦🇺👏🇦🇺 #davegoslingphotography_ea #northavoca #mango #mangomania #mangoheaven #aussiesummers #lovesunshine☀️ #aussiegrown #mangorecipes #excited#messymango #sweetas #sydneymarkets #freshbyfresh #hurryup ...

Just loved the flavours in this Recipe! This Chinese broth is just packed with flavour and goodness! Local Hawkesbury grown baby bok choy 🥬 just yum, absorbing all the ingredients! Awesome midweek meal just perfect for a cold and rainy day!! https://www.recipetineats.com/chinese-noodle-soup/ #comfortfood #asiangreens #flavourfest #hawkesburyproduce #supportlocal #easydinners #goodnesstastesbetter #sydneymarkets#freshbyfresh #yum #recipetineats ...

Fresh Greens done fast and fabulous, yum 😋 #greensaregood #delicious#goodnessonaplate #convenientfood #eatwellathome #freshbyfresh ...

Creamy Oven Bake Risotto as suggested for this week was a winner! ✅ https://www.recipetineats.com/baked-pumpkin-risotto/ loving 🥰 the beautiful variety of Winter Fruits in their prime just awesome!! #watermelonsugar #strawberrybombshells #rockmelonglamour #lateimperial #pumpkinperfect #aussiegrown #sydneymarkets #freshbyfresh #convenientlyfresh #healthychoices #awesomeaussiefarmers ...

Feeling spoilt with dessert by David tonight! Love the beauty, flavours and simplicity of poached pear 🍐 awesome when the produce is the absolute hero! 😍😍😍 #poachapear #pearperfection # aussiegrown #pearlicious #sydneymarkets #eatfresh #yummy ...

Spoilt with Aussie Grown Goodness, loved the variety and quality in this weeks mix including locally produced Broccoli 🥦, box highlight Time Saver gourmet Roast Veg Bake! Enjoy fresh food loving families! 🥰 #freshfoodpassion#eatfresh#aussiegrown#sydneymarkets#comfortfood#shopsmall#supportlocal#foodart#freshandyum#healthyshortcuts#dazzlewithgoodness ...

Tough Gig delivering fresh produce to the exclusive Spicers Sangoma Retreat breathtaking views to the City Skyline, heavenly Hawkesbury location, feeling blessed in our beautiful part of the world! #hawkesburylife#luxurygetaway#gourmetchef#spoilt#getaway#supportlocal#naturalbeauty#spicerssangoma ...

Captured at Apollo Fruit Supply by the stunning vibrancy of the Tea Lantern Pear, an impulse buy and in your ♥️📦 to try! #australianpears#aussiegrown#apollofruitsupply#sydneymarkets#lovepears#colourcraze#supportlocal#freshbyfresh#shopsmall ...

Seriously when you can smell them 🍓 before you see them, it’s just AMAZING!! QLD grown Ashbern Farms certainly produce their strawberries 🍓 with loads of passion! Thank you Rainsford, these will go down a treat!!! 😍😍😍#strawberry🍓 #heavenly #grownwithpassion #awesomeaussies #lush#sydneymarkets ...

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